Tuley Trails
Tuley Trails
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    • Home
    • Cycling
    • Guided Adventures
    • About
    • Contact Me
  • Home
  • Cycling
  • Guided Adventures
  • About
  • Contact Me

Options for Learning

PERSONAL INSTRUCTION

PERSONAL INSTRUCTION

PERSONAL INSTRUCTION

One on one instruction tailored to your needs

Minimum of 2 hours

$40/hour

  • Mountain Biking
  • Backpacking
  • Triathlon for beginners
  • Flat water paddling

BIKING WITH A BUDDY

PERSONAL INSTRUCTION

PERSONAL INSTRUCTION

Mountain bike instruction for 2


Great option for friends or 

parent/child


$150, 3 hours


GROUP INSTRUCTION

PERSONAL INSTRUCTION

2020 YOUTH CLINICS

Great team building option

for a corporate outing or connecting with friends/family


3-6 riders

$240 , 4 hours

2020 YOUTH CLINICS

2020 YOUTH CLINICS

2020 YOUTH CLINICS

Times/dates/price

negotiable


RENTALS

2020 YOUTH CLINICS

PAYMENTS

MOUNTAIN BIKE RENTALS


ask about rentals


PAYMENTS

2020 YOUTH CLINICS

PAYMENTS

Payments preferred through PayPal


Cash or check  is accepted


All payments must be completed prior to instruction


Questions?

Contact HERE

Mountain Bike Content

I am a BICP (Bike Instructor Certification Program) certified instructor.
Instruction includes comprehensive training on the fundamental elements of mountain biking and appropriate Level 1 and 2 skills:

The Ten Fundamental Elements of Mountain Biking:

  • Neutral Position, Ready Position & Ready State
  • Bike/Body Separation
  • Pedal Position
  • Eye Movement
  • Braking
  • Steering
  • Speed
  • Gearing and Cadence
  • Timing and Coordination
  • Pressure Control

Level 1 Skills:

  • Neutral Position and Ready Position
  • Bike/Body Separation
  • Braking
  • Shifting
  • Ratcheting
  • Riding Straight Lines
  • Small Circles and Switchbacks
  • Rock Dodge
  • Climbing Dismount
  • Seated Climb
  • Standing Climb
  • Crouched Climb
  • Restarting on a Climb
  • Descending Dismount
  • Descending for Beginner to Intermediate trails
  • Roll Down

Level 2 Skills:

  • Review of Level 1 Fundamental Skills
  • Trackstand
  • Front Wheel Lift
  • Rear Wheel Lift
  • Puddle Stomp
  • Level Lift
  • 1/4 Punch Front Wheel Lift
  • Descending for Intermediate to Advanced trails
  • Roll Downs for Intermediate to Advanced trails
  • High-Speed Cornering
  • Berm Cornering
  • Advanced Braking
  • Manual

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