Options for Learning

PERSONAL INSTRUCTION

PERSONAL INSTRUCTION

PERSONAL INSTRUCTION

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One on one instruction tailored to your needs

Minimum of 2 hours

$65/hour

  • Mountain Biking
  • Backpacking
  • Triathlon for beginners
  • Flat water paddling

BIKING WITH A BUDDY

PERSONAL INSTRUCTION

PERSONAL INSTRUCTION

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Mountain bike instruction for 2


Great option for friends or 

parent/child


$195, 3 hours


GROUP INSTRUCTION

PERSONAL INSTRUCTION

2020 YOUTH CLINICS

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Great team building option

for a corporate outing or connecting with friends/family


3-6 riders

$390 , 4 hours

2020 YOUTH CLINICS

2020 YOUTH CLINICS

2020 YOUTH CLINICS

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Thursdays, June  4th-25th

8:00-9:30 AM 

OR

4:00-5:30 PM 


Thursdays, July 9th-30th

8:00-9:30 AM 

OR 

4:00-5:30 PM 


$80 per 4 week session

RENTALS

2020 YOUTH CLINICS

PAYMENTS

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MOUNTAIN BIKE RENTALS


$40, 4 hours

$60, 8 hours


PAYMENTS

2020 YOUTH CLINICS

PAYMENTS

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Payments preferred through PayPal


Cash or check  is accepted


All payments must be completed prior to instruction


Questions?

Mountain Bike Content

I am a BICP (Bike Instructor Certification Program) certified instructor.
Instruction includes comprehensive training on the fundamental elements of mountain biking and appropriate Level 1 and 2 skills:

The Ten Fundamental Elements of Mountain Biking:

  • Neutral Position, Ready Position & Ready State
  • Bike/Body Separation
  • Pedal Position
  • Eye Movement
  • Braking
  • Steering
  • Speed
  • Gearing and Cadence
  • Timing and Coordination
  • Pressure Control

Level 1 Skills:

  • Neutral Position and Ready Position
  • Bike/Body Separation
  • Braking
  • Shifting
  • Ratcheting
  • Riding Straight Lines
  • Small Circles and Switchbacks
  • Rock Dodge
  • Climbing Dismount
  • Seated Climb
  • Standing Climb
  • Crouched Climb
  • Restarting on a Climb
  • Descending Dismount
  • Descending for Beginner to Intermediate trails
  • Roll Down

Level 2 Skills:

  • Review of Level 1 Fundamental Skills
  • Trackstand
  • Front Wheel Lift
  • Rear Wheel Lift
  • Puddle Stomp
  • Level Lift
  • 1/4 Punch Front Wheel Lift
  • Descending for Intermediate to Advanced trails
  • Roll Downs for Intermediate to Advanced trails
  • High-Speed Cornering
  • Berm Cornering
  • Advanced Braking
  • Manual